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Currency - All prices are in AUD

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Core Training

bosu balance trainer exerciser

Better balance and stability is achieved when the core is strong, meaning the muscles in the pelvis, lower back, hips, and abdomen working together in unison. Having a strong core also supports your spine, which takes stress off your back. Engaging the core muscles are more than just doing sit-ups, but also doing exercises that work all these muscle in harmony. Just about any exercise done on a BOSU Pro Balance Trainer will work all these muscles.